Couples Counseling

Counseling can lead to meaningful improvements in your relationship, helping you and your partner(s) develop a deeper understanding of each other and resolve conflicts more effectively. Whether you’re dealing with communication hurdles, intimacy concerns, or parenting challenges, my tailored approach can help you navigate these issues with practical solutions and compassionate support.

By working with me, you’ll benefit from evidence-based techniques such as the Gottman Method and Emotionally Focused Therapy (EFT), designed to meet your specific needs. My goal is to guide you and your partner(s) towards a healthier, more satisfying relationship through proven methods and empathetic care.

What does couples counseling look like?

  • Marriage counseling provides an opportunity to address and overcome relationship challenges. With my approach, we focus on open communication and creating a judgment-free space where both partners can explore issues and work towards a stronger, more fulfilling connection. I utilize the Gottman Method and Emotionally Focused Therapy (EFT) to enhance communication, resolve conflicts, and deepen emotional bonds.

  • Pre-marriage counseling helps you start your journey together on a solid foundation. We’ll discuss expectations, strengthen communication skills, and prepare for potential challenges. This proactive approach ensures that you enter marriage with a clear understanding of each other and a stronger partnership.

  • Parenting support aims to enhance family dynamics and address challenges related to raising children. Leveraging my background in education, I offer insights into developmental needs and work with you to navigate parenting styles, improve communication, and support both individual and family growth.

  • Exploring intimacy and connection involves improving the emotional and physical aspects of your relationship. I provide a supportive and judgment-free space where partners can discuss their needs and concerns about physical intimacy openly. I am committed to fostering healthy communication and helping you navigate your unique intimacy issues with respect and understanding.